Hydrating with hydrogen rich water can help your mood.

Hydrogen (H) is the tiniest and lightest element that you find on the periodic table. It can travel through your bloodstream completely, when consumed, and will even find a way into your mitochondria. This is the energy that is the heart of a cell, reaching even your nucleus where your DNA is found. A therapy that is able to reach problems at the source will always be the best.

Once it reaches the center of your body, it proceeds to neutralize the free radicals you find in your body. What are free radicals? Well, they are all the harmful cells and toxins that unfortunately start to develop in your body. Hydrogen restores the balance and lets your body stay healthy. It is credited for reducing oxidative stress immensely, which are symptoms you find due to metabolic problems like sugar resistance or high blood pressure. In fact, it has anti-inflammatory properties that have been linked to stopping cancer from developing or even to slow down the aging process.

It is touted as the medical breakthrough of the 21st century and you can easily see why when you look into all the medical benefits. Best yet it does not even end there, as reports suggest that hydrogen water can even possibly help improve mood disorders. This is largely because of its unique properties that allow hydrogen enriched water to provide therapy to every organ of the body. And once it arrives at that organ it releases its antioxidant, anti-inflammatory, anti-obesity and anti-allergy actions. In fact, it also has to be noted that it does not have any known side effects.

This means that doctors are able to prescribe hydrogen enriched water for a huge amount of symptoms. Today we find physicians prescribing hydrogen baths, hydrogen inhaled gas or even saline injections to help patients recover or even as a preventative measure. The easiest way to consume hydrogen though would be by enriched water, this remains inexpensive and can be drunk easily. Also, it’s a very safe therapeutic process as no matter how much a patient drinks, it can not do any harm!

So how could Hydrogen water be used as an antidepressant?

Studies have suggested that hydrogen water may improve mood disorders. It definitely has proven research that links it to helping neurodegenerative diseases such as Parkinson’s or dementia, so it would be logical to think it has a positive impact on the brain?

Could it, therefore, be used to treat not as severe mood disorders such as depression or general unhappiness? It is definitely known that synthesized antidepressants can sometimes contain bad side effects such as drowsiness and lethargy problems. So a natural antidepressant would definitely be a breakthrough.

The study has shown that hydrogen water restores the natural growth of brain cells in mice, but has not yet had a study with actual evidence on humans. However, because antidepressants goal is to increase adult neurogenesis it could definitely be argued that it could be used to improve depression or various other mental disorders.

So why not give it a try, and start drinking hydrogen water it may really make your day much better. What do you have to lose?